Snacking between three meals a day is a resolute and inevitable tradition for most of us. A day without a snack is pretty unusual. Yep, we cannot live without them. Whether it be during times of sudden pangs of hunger or when you are stuck cramming for exams or knee-deep in work or during the routine evening tea time, snacks have always come to our rescue. Also, yeah, they are among one of those heroes who don't wear a cape.
So, here are
some of the best and healthy snacks that you should indulge in. Let the snacks rescue you!
1. Sunfeast Farmlite Active Oats with Almond Biscuits
One bite and
you'll be obsessed. Oats are incredibly healthy and this gives you a
good enough reason to have a bite. These biscuits can be a lifesaver and a
tasty snack when you're working or busy studying. You can also maybe dip them
in honey or chocolate syrup for a change!
2. Flavours of Calicut Kerala Banana Chips
No matter how much I praise this
snack, it simply will never be enough. Once you dig into this one, you won't be
able to stop. Kerala banana chips are one of a kind and stopping
yourself from binging on them can be quite the task. But that doesn't overweight
how much of a great snack this is! And you’ll never know when you’ll run out of
them.
An evening
snack that can be coupled with tea, coffee or milk.
Thechoco fudge cookies never disappoint. Rich in proteins and healthy fats,
these cookies are perfect if you're on a diet. The rich dark chocolate
taste of the cookie is why it stands out.
As a snack
that's hard to stop munching on once the seal is broken, Cheeselings are
a perfect option for one of those "rare binge snacking" moments. It's
salty flavour and crunchiness is worth the indulgence. Parle never
disappoints.
5. Yogabar Multigrain Energy Bar
These snack bars are perfect as an
evening snack that's crunchy and loaded with whole grains. Nuts and seeds pack
a whole lot of nutrition. And these bars have got them! Rich in protein
and fibre, you can keep them handy when you need a quick boost.
6. The Healthy Cravings Co Roasted Makhana
Rich in
antioxidants, gluten-free and a healthy snack. Roasted makhanas enchant you,
and you can't stop them. Whatever it be the time of the day, you can grab a
pack of these and relax. Or I'll do you one much better: you can share!
7. Cornitos Nachos Crisps Cheese & Herbs
Cornitos
gives the infamous Mexican snack an Indian twist. They're made
with corn oil and are gluten-free. Munch on them when you’re craving or you can
get experimental.Sauté the nachos with some chopped veggies with some
shredded cheese or bring on the salsa, and you're good to go!
8. Graminway Healthy Ragi Diet Chips
Gluten-free,
high in fibre, rich in calcium and also a good carb. What more reason do you
need to embrace ragi? These ragi chips endorse nutritional snacking, so
don’t feel guilty if you lose yourself a little on them. You can replace your
go-to potato chips for this one if you're looking for healthy options!
Abhirami
M G
Rehab Atlanta
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